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Curried Winter Squash

SUBMITTED BY: USA WEEKEND Jean Carper
PROVIDED BY: USA Weekend

Here's a quick way to transform plain squash into a tasty dish full of antioxidants, including curry powder's curcumin - it's anti-cancer and protects your brain.

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NEWEST USA WEEKEND VEGETARIAN RECIPES                    


Curried Winter Squash

Submitted by: USA WEEKEND Jean Carper
Provided by: USA Weekend
Here's a quick way to transform plain squash into a tasty dish full of antioxidants, including curry powder's curcumin - it's anti-cancer and protects your brain. 

Slow-Roasted Tomatoes with Feta, Olives and Pinenuts

Submitted by: USA WEEKEND Pam Anderson
Provided by: USA Weekend
Roasted tomatoes stuffed with pinenuts, kalamata olives, and feta cheese work best with the firm, dry Italian plum (often called Roma) tomato. 

Roasted Mushroom Salad

Submitted by: USA WEEKEND columnist Jean Carper
Provided by: USA Weekend
Don't expect conventional nutrients from mushrooms, but they have hidden anti-cancer activity and may stimulate immune function, research finds. Add red pepper's vitamin C, olive oil's good fat, and the antioxidants in basil and garlic for a very healthful salad. 

TOP USA WEEKEND VEGETARIAN RECIPES


Fresh Tortilla Triangles

Submitted by: USA WEEKEND columnist Pam Anderson
Provided by: USA Weekend
Not only is this relatively inexpensive, but it's also easy to make! And, these chips can be cooled and stored in an airtight container for two days. 

Roasted Mushroom Salad

Submitted by: USA WEEKEND columnist Jean Carper
Provided by: USA Weekend
Don't expect conventional nutrients from mushrooms, but they have hidden anti-cancer activity and may stimulate immune function, research finds. Add red pepper's vitamin C, olive oil's good fat, and the antioxidants in basil and garlic for a very healthful salad. 

Soy-Peanut Butter

Submitted by: USA WEEKEND columnist Jean Carper
Provided by: USA Weekend
You don't need to wonder what's in the peanut butter when you make your own. This recipe, sent to me by a pair of USA WEEKEND readers, is great-tasting and health-promoting. Soybeans and peanuts help control blood sugar and contain antioxidants, as do olive oil and honey. 
 
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