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Mediterranean Chickpea Salad I

SUBMITTED BY: LUCIE H.

"Easy and delicious salad, great for picnics. You may use cubed mozzarella instead of feta cheese."
RECIPE RATING:
The reviewer gave this recipe 6 stars. This recipe average a 4.5 star rating.
Read Reviews (6)
PREP TIME  15 Min
READY IN  3 Hrs 15 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed
  • 1/2 cup oil-packed sun-dried tomatoes, drained and cut into strips
  • 1 cup crumbled feta cheese
  • 1 red onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chopped fresh cilantro
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • salt to taste

DIRECTIONS

  1. In a bowl, mix the garbanzo beans, sun-dried tomatoes, feta cheese, onion, garlic, and cilantro. In a separate bowl, whisk together the olive oil, lemon juice, and salt, and pour over the salad. Refrigerate at least 3 hours before serving.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 18, 2006 by KymInNM
This is a great recipe. Very garlicky and very lemony. I actually added about 1/4 packet of... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 7, 2006 by FSUGABRIELLE
Great recipe! I followed the previous rater's suggestions of adding fresh tomatoes (roma) and... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jul. 26, 2008 by NEPTUNEMOON
This recipe is very easy to put together and gets rave reviews on a consistant basis. Due to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 14, 2008 by Andrea
Delish!! The only alteration I made was to use fresh basil instead of cilantro. I used... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 9, 2007 by Gail
Used regular tomatoes instead of sundried. This was great. Very tasty and low in fat. MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 18, 2007 by NEXTDRHOOD
This was so-so to me. The flavor was tangy but not as tasty as I expected. I think I wanted... MORE


 
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Nutritional Information
Mediterranean Chickpea Salad I

Servings Per Recipe: 4

Amount Per Serving

Calories: 397

  • Total Fat: 23.4g
  • Cholesterol: 56mg
  • Sodium: 1157mg
  • Total Carbs: 33.4g
  •     Dietary Fiber: 6.1g
  • Protein: 15.4g

VIEW DETAILED NUTRITION

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