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Green Bean and Tomato Salad
SUBMITTED BY:
Diane Hixon
"Crisp-tender green beans are paired with cherry tomatoes and seasoned with onion, celery and lemon in this refreshing side dish. 'There's nothing quite like a colorful salad to perk up a gray winter day,' says Diane Hixon of Niceville, Florida."
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PREP TIME
20 Min
READY IN
20 Min
SERVINGS
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Servings
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METRIC
INGREDIENTS
1 pound fresh green beans, trimmed
1/2 cup thinly sliced red onion
1 pint grape or cherry tomatoes, halved
2 tablespoons lemon juice
1 tablespoon olive or canola oil
1 tablespoon water
3/4 teaspoon salt
1/4 teaspoon pepper
1 cup chopped celery
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DIRECTIONS
Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Drain and rinse with cold water. Place in a large bowl; add onion. Place tomatoes in another bowl. In a small bowl, whisk together the lemon juice, oil, water, salt and pepper. Pour over the vegetables in each bowl; toss to coat. Cover and refrigerate for at least 1 hour.
Stir celery into bean mixture; transfer to a serving platter. Surround with tomatoes.
FOOTNOTE
Nutritional Analysis: One serving (3/4 cup) equals 48 calories, 2 g fat (trace saturated fat), 0 cholesterol, 239 mg sodium, 7 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
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REVIEWS
Reviewed on Jul. 27, 2008 by CYNNAMON
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CYNNAMON
Jul. 27, 2008
Very good! My family loved it. I added a little feta cheese to the recipe and served it with grilled chicken breasts. I will make this one again.
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Very good! My family loved it. I added a little feta cheese to the recipe and served it with...
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