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Fresh Fruit with Poppy Seed Dressing
SUBMITTED BY:
Krista B
PHOTO BY:
healthnut
"Any fruit can be used, but this is my favorite combination. Try your own creation, but if you wish to use oranges and grapes in the same recipes, DON'T add the oranges until ready to serve or the grapes will be extremely bitter."
RECIPE RATING:
Read Reviews
(20)
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PREP TIME
15 Min
READY IN
15 Min
SERVINGS
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Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1 banana, sliced
1/2 cup orange juice
1 tablespoon lime juice
2 tablespoons poppy seeds
1 tablespoon raspberry vinegar
1/4 teaspoon olive oil
1/4 cup raspberries
1/8 teaspoon salt
1/8 teaspoon cayenne pepper
1 cup seedless red grapes
1 cup cubed watermelon
1 cup halved fresh strawberries
1 cup cubed cantaloupe
1 cup blueberries
1 cup sliced plums
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DIRECTIONS
In a blender or food processor, combine banana, orange juice, lime juice, poppy seeds, raspberry vinegar, olive oil, raspberries, salt and cayenne pepper, and puree until smooth. Cover tightly and refrigerate until ready to use.
Combine grapes, watermelon, strawberries, cantaloupe, blueberries and plums in a large bowl. Pour dressing over fruit and toss to coat.
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REVIEWS
Reviewed on Jul. 23, 2003 by
schmerna
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schmerna
Jul. 23, 2003
This fruit salad is delicious. I ate it all myself in a few days. The dressing is great and doesn't need any additional sugar. I made use less banana next time because it has such a strong flavor.
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17 users found this review helpful
This fruit salad is delicious. I ate it all myself in a few days. The dressing is great and...
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Reviewed on Aug. 8, 2003 by Debsdolls
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Debsdolls
Aug. 8, 2003
This is different, I thought it needed some additional sweetness. Next time I will add some sugar or 1/4 cup of maple syrup. Thanks for the recipe.
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16 users found this review helpful
This is different, I thought it needed some additional sweetness. Next time I will add some...
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Reviewed on Jan. 22, 2003 by MPSFHP
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MPSFHP
Jan. 22, 2003
This was delicious - and got rave reviews from my Dad, who is a true gourmet. If anything I would watch the amount of dressing, or better yet, add some more fruit! Went well with the saltier seasame chicken and fried rice I served!
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16 users found this review helpful
This was delicious - and got rave reviews from my Dad, who is a true gourmet. If anything I...
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Reviewed on Jan. 22, 2003 by MIMI12345
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MIMI12345
Jan. 22, 2003
After searching among many fruit salad recipes, I decided to make this one for a picnic. Everyone thought it was delicious! It was hard to find a recipe with no added refined sugar or fat. The only change I made was to the dressing after putting it in the food processor. I strained it to remove the raspberry seeds. Excellent and will make again and again!
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16 users found this review helpful
After searching among many fruit salad recipes, I decided to make this one for a picnic. ...
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Reviewed on Jan. 22, 2003 by Cheryl
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Cheryl
Jan. 22, 2003
I'm not a fruit salad fan at all so I didn't even taste this. But hubby loves fruit salad and he did like it, thus 4 star rating.
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16 users found this review helpful
I'm not a fruit salad fan at all so I didn't even taste this. But hubby loves fruit salad and...
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Reviewed on Jul. 22, 2003 by
JDVMD
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JDVMD
Jul. 22, 2003
Very disappointed considering how high this salad rates with others. Needs to be sweeter so definitely add some honey. Also, I like very hot things but the cayenne, although a small amount, needs to really be cut down or left out altogether. Your mouth shouldn't be burning after eating a fruit salad. The dressing was a pretty color and maybe just allow people to people put it on the fruit if they desire. Otherwise too many flavors going on here. I have a big bowl of unappealing fruit now that no one will touch. Will not make again.
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14 users found this review helpful
Very disappointed considering how high this salad rates with others. Needs to be sweeter so...
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Reviewed on Oct. 15, 2003 by JENYAUCH
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JENYAUCH
Oct. 15, 2003
I thought this was absolutely excellent. Blackberries also work well if you don't have raspberries. Also, I do recommend adding about 1/2 cup sugar or so to the sauce mix. I will definitely keep this recipe!
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13 users found this review helpful
I thought this was absolutely excellent. Blackberries also work well if you don't have...
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Reviewed on Jan. 22, 2003 by
MISSYPARTRIDGE
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MISSYPARTRIDGE
Jan. 22, 2003
The dressing is great - very easy to make
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11 users found this review helpful
The dressing is great - very easy to make
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Reviewed on Jun. 2, 2007 by trollmother
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trollmother
Jun. 2, 2007
yummy! i used seasonal fruit consisting of white grapes, blueberries, mangoes, strawberries & of course bananas. i didn't have raspberries for the sauce, so w/o thinking it through, i used marionberries. i did not like having the seeds from these along w/ the poppy seeds. that's not a good combo in a fruit salad. if i make this again, i will definitely use raspberries. i also could taste the salt, which i didn't care for. i omitted the cayenne, b/c i was feeding other peoples toddlers, & didn't feel they would care for it. one last thing, as others suggested, my strawberries were a slight bit sour, so i sprinkled sugar on them after washing & chopping.
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5 users found this review helpful
yummy! i used seasonal fruit consisting of white grapes, blueberries, mangoes, strawberries &...
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Reviewed on Jul. 2, 2007 by
Tina Krueger
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Tina Krueger
Jul. 2, 2007
It was a bit spicy for us but good if we use less c. pepper.
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