Easy Thai Beef or Chicken Salad

SUBMITTED BY: ALANE47

DETAILED NUTRITION

Serving Size

1/5 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

397

Calories from Fat

% Daily Value *

Total Fat 9.1g

14 %

Saturated Fat 1.7g

8 %

Cholesterol 52mg

17 %

Sodium 1903mg

76 %

Potassium 1034mg

29 %

Total Carbohydrates 54.3g

18 %

Dietary Fiber 5.9g

24 %

Protein 27g

54 %

** Sugars 12.6g

Vitamin A

53 %

Vitamin C

110 %

Calcium

13 %

Iron

39 %

** Thiamin

40 %

Niacin

128 %

Vitamin B6

56 %

Magnesium

43 %

Folate

107 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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