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DETAILED NUTRITION

Serving Size 1/12 of a recipe
Servings Per Recipe 12

Amount Per Serving  
Calories 313
Calories from Fat 227

  % Daily Value *
Total Fat 25.3g 39 %
Saturated Fat 5.6g 28 %
Cholesterol 19mg 6 %
Sodium 279mg 11 %
** Potassium 535mg 15 %
Total Carbohydrates 17.9g 6 %
Dietary Fiber 6.4g 25 %
Protein 7.9g 16 %
** Sugars 6.7g
Vitamin A 16 %
Vitamin C 76 %
Calcium 15 %
Iron 24 %
** Thiamin 23 %
** Niacin 31 %
** Vitamin B6 20 %
** Magnesium 21 %
** Folate 61 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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