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Cucumber and Tomato Salad
SUBMITTED BY:
Tigrgrrl
PHOTO BY:
wannabe chefette
"A refreshing, light salad for any hot, humid summer day! The kidney beans and tofu make it a great main dish for vegetarians, as well. The basil may be substituted with fresh parsley or mint. Be sure to make this salad just before serving."
RECIPE RATING:
Read Reviews
(43)
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PREP TIME
15 Min
READY IN
15 Min
SERVINGS
(
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)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1 tomato, chopped
1 cucumber, seeded and chopped
1/4 cup thinly sliced red onion
1/4 cup canned kidney beans, drained
1/4 cup diced firm tofu
2 tablespoons chopped fresh basil
1/4 cup balsamic vinaigrette salad dressing
salt and pepper to taste
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DIRECTIONS
In a large bowl, combine the tomato, cucumber, red onion, kidney beans, tofu, and basil. Just before serving, toss with balsamic vinaigrette salad dressing, and season with salt and pepper.
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REVIEWS
Reviewed on Jun. 18, 2007 by
KRANEY
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KRANEY
Jun. 18, 2007
Wonderful, easy recipe! (Note that I left off the tofu.) Thanks so much for the recipe!
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22 users found this review helpful
Wonderful, easy recipe! (Note that I left off the tofu.) Thanks so much for the recipe!
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Reviewed on Jun. 19, 2005 by MSPREE
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MSPREE
Jun. 19, 2005
I added Feta instead of tofu and loved it! I can't wait for my garden to get going and use this all summer! Great recipe to take for family picnics!
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12 users found this review helpful
I added Feta instead of tofu and loved it! I can't wait for my garden to get going and use...
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Reviewed on May 19, 2005 by Gretchen
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Gretchen
May 19, 2005
Excellent! Skipped the tofu because I don't like it, and added 1 tsp. minced garlic. Delicious!
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11 users found this review helpful
Excellent! Skipped the tofu because I don't like it, and added 1 tsp. minced garlic. Delicious!
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Reviewed on Apr. 13, 2005 by
DHILLY
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DHILLY
Apr. 13, 2005
Fantastic, refreshing salad. I actually got my family to eat Tofu!! A miracle, believe me. A super easy and quick recipe.
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11 users found this review helpful
Fantastic, refreshing salad. I actually got my family to eat Tofu!! A miracle, believe me. ...
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Reviewed on Jan. 24, 2006 by
Shelley
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Shelley
Jan. 24, 2006
Fresh and different! My husband loves this! I didn't have kidney beans so I drained the ranch style beans that I had in the pantry and used them. I ate mine over a bowl of romaine and made it a healthy lowfat meal while my family had sloppy joes with this as a side!!
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10 users found this review helpful
Fresh and different! My husband loves this! I didn't have kidney beans so I drained the...
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Reviewed on Oct. 2, 2005 by
Breeze
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Breeze
Oct. 2, 2005
Excellent! We left out the tofu and beans. Used dried basil. Thanks for the post.
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10 users found this review helpful
Excellent! We left out the tofu and beans. Used dried basil. Thanks for the post.
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Reviewed on Jan. 26, 2004 by RAVENGRL23
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RAVENGRL23
Jan. 26, 2004
Great, simple and very filling alternative to a standard salad. I used plain balsamic vinegar as opposed to the vinaigrette and still thought it was great. The tastes are very complementary.
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10 users found this review helpful
Great, simple and very filling alternative to a standard salad. I used plain balsamic vinegar...
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Reviewed on Sep. 4, 2005 by
Deester
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Deester
Sep. 4, 2005
superb!
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9 users found this review helpful
superb!
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Reviewed on Aug. 20, 2005 by ROBINANNE2
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ROBINANNE2
Aug. 20, 2005
This was a very good salad for a light summer meal. I didn't have tofu so I doubled the kidney beans. I served this as a main course with home baked whole wheat bread.
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9 users found this review helpful
This was a very good salad for a light summer meal. I didn't have tofu so I doubled the...
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Reviewed on Jul. 26, 2005 by
THEFAMILYCHEF
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THEFAMILYCHEF
Jul. 26, 2005
We liked this alot. I used feta like many others have done and left out kidney beans because I didn't think they would add much. I tried a small bit with Balsimic Vinegarette but didn't like it so I used greek salad dressing. The greek dressing went great with the feta.
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9 users found this review helpful
We liked this alot. I used feta like many others have done and left out kidney beans because...