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Creamy Herb Dressing

SUBMITTED BY: Tracy Powers

"This dressing is part of a turkey salad recipe I found in a cookbook published by members of the gym I go to. It's flecked with herbs and has a mild ranch-Dijon flavor. --Tracy Powers of Cedar Springs, Michigan"
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PREP TIME  5 Min
READY IN  5 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 1/2 cup reduced-fat mayonnaise
  • 1 (8 ounce) container fat-free plain yogurt
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried tarragon
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon dried rosemary, crushed
  • 1/8 teaspoon pepper

DIRECTIONS

  1. In a bowl, whisk together all of the ingredients. Refrigerate until serving.

FOOTNOTE

  • Nutritional Analysis: One serving (2 tablespoons) equals 51 calories, 4 g fat (1 g saturated fat), 5 mg cholesterol, 180 mg sodium, 3 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1 fat.
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