Creamy Beet Salad

SUBMITTED BY: Erin Gionet

DETAILED NUTRITION

Serving Size

1/5 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

107

Calories from Fat

% Daily Value *

Total Fat 5g

8 %

** Saturated Fat 0.9g

4 %

Cholesterol 4mg

1 %

Sodium 292mg

12 %

** Potassium 466mg

13 %

Total Carbohydrates 14g

5 %

Dietary Fiber 3.5g

14 %

Protein 3.2g

6 %

** Sugars 8.8g

Vitamin A

4 %

Vitamin C

14 %

Calcium

10 %

Iron

16 %

** Thiamin

5 %

** Niacin

7 %

** Vitamin B6

10 %

** Magnesium

13 %

** Folate

65 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
	Powered by ESHA Nutrient Database
	Please read about our nutritional information