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Chickpea Salad with Red Onion and Tomato

SUBMITTED BY: Jen Jen PHOTO BY: Caroline C

"A good chickpea salad, that is low-fat and high in protein."
RECIPE RATING:
The reviewer gave this recipe 85 stars. This recipe average a 4.5 star rating.
Read Reviews (69)
PREP TIME  10 Min
READY IN  2 Hrs 10 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 19 ounces garbanzo beans, drained
  • 2 tablespoons red onion, chopped
  • 2 cloves garlic, minced
  • 1 tomato, chopped
  • 1/2 cup chopped parsley
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • salt and pepper to taste

DIRECTIONS

  1. In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 29, 2002 by MOLSON7
This was super fast and very easy to assemble. My husband loved it. I thought it was a little... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 9, 2004 by LAURENY
I love this recipe. A few things I did differently: I used cilantro instead of parsley, and... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 3, 2004 by JDVMD
Make sure you use fresh parsley in this recipe -- It does make a difference. This was quick... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 19, 2007 by MCMAGGI
I have made this recipe several times and it always gets compliments. I prefer cooking up the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 23, 2004 by GIGI9801
So delicious!! I used a little more onion, grape tomatoes halved, and fresh parsley and it... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 23, 2004 by SOPHIE159
This was very good and easy to mix together. I didn't have fresh parsley and instead used 4... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 10, 2004 by SAMSYD
My company didn't leave a trace of salad..and I made plenty of it. It was a big hit with them... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 29, 2002 by Beth
One word - SPINACH!!! MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 16, 2004 by ALEXANDRAHALLER
I love garbanzo beans and they were a real treat to have in a salad. The flavors blend nicely.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 5, 2008 by naples34102
Just delicious, with the perfect ratio of olive oil to lemon juice. And the lemon juice was... MORE

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