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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 147
Calories from Fat 36

  % Daily Value *
Total Fat 4g 6 %
Saturated Fat 1.8g 9 %
Cholesterol 8mg 2 %
Sodium 140mg 6 %
** Potassium 650mg 18 %
Total Carbohydrates 25.3g 8 %
Dietary Fiber 6.4g 26 %
Protein 5.5g 11 %
** Sugars 17g
** Vitamin A 236 %
** Vitamin C 120 %
** Calcium 13 %
** Iron 16 %
** Thiamin 15 %
** Niacin 13 %
** Vitamin B6 17 %
** Magnesium 14 %
** Folate 52 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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