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Broccoli Apple Salad

SUBMITTED BY: Vera Schmidt

"MY HUSBAND and I agree - this salad is one of our favorites. The yogurt gives it a unique flavor, and the nuts add extra crunch. I don't remember where I discovered this recipe, but it's nutritious, tasty and adds color to any meal. -Vera Schmidt, Celina, Ohio"
RECIPE RATING:
The reviewer gave this recipe 4 stars. This recipe average a 4.8 star rating.
Read Reviews (2)
PREP TIME  10 Min
READY IN  10 Min

SERVINGS

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Servings
 

INGREDIENTS

  • 2 cups broccoli florets
  • 1 large red apple, chopped
  • 1/2 cup vanilla yogurt
  • 1/4 cup chopped walnuts
  • 1/4 cup raisins
  • 1 tablespoon chopped onion

DIRECTIONS

  1. In a medium bowl, combine all ingredients. Cover and refrigerate until serving.

FOOTNOTE

  • Nutrition Facts: One 1-1/4 cup serving (prepared with fat-free yogurt and without walnuts) equals 187 calories, 1 g fat (0 saturated fat), 1 mg cholesterol, 56 mg sodium, 44 g carbohydrate, 0 fiber, 5 g protein. Diabetic Exchanges: 2 vegetable, 2 fruit.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 18, 2008 by Fer
This is great! And very healthy. I used plain yogurt because that is what I had in the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 12, 2008 by DawnD
I don't like raisins, so I used craisins instead. Amazing how well the flavors blend! MORE


 
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