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Best Beet Salad

SUBMITTED BY: STARFLOWER

DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 186
Calories from Fat 147

  % Daily Value *
Total Fat 16.3g 25 %
Saturated Fat 2.7g 13 %
Cholesterol 82mg 27 %
Sodium 179mg 7 %
Potassium 248mg 7 %
Total Carbohydrates 7.2g 2 %
Dietary Fiber 1.9g 8 %
Protein 3.4g 7 %
Sugars 4.6g
Vitamin A 4 %
Vitamin C 6 %
Calcium 3 %
Iron 9 %
Thiamin 3 %
Niacin 7 %
Vitamin B6 11 %
Magnesium 6 %
Folate 47 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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