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Beet, Orange and Apple Salad
SUBMITTED BY:
Barrett
"This is a colorful and delicious autumn salad."
RECIPE RATING:
Read Reviews
(11)
Review/Rate This Recipe
PREP TIME
20 Min
COOK TIME
20 Min
READY IN
40 Min
SERVINGS
(
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)
Servings
US
METRIC
INGREDIENTS (
Nutrition
)
1 1/2 pounds beets
2 cups shredded beet greens
1 large orange
2 Granny Smith apples - peeled, cored and sliced
1 tablespoon olive oil
1 tablespoon raspberry vinegar
1/2 teaspoon white sugar
1/4 teaspoon salt
1 clove garlic, minced
2 tablespoons unsalted sunflower seeds, toasted
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DIRECTIONS
Wash and dry beet roots and greens. Shred greens to measure 2 cups and set aside.
Place beets in a sauce pan with enough water to cover. Bring to boil, cover, reduce heat and simmer for 20 minutes or until tender. Drain and allow to cool.
Trim and peel off skins; cut into 8 wedges.
Peel and section orange. In a bowl, combine orange sections, beets and apples.
Whisk together olive oil, vinegar, sugar, salt and garlic. Pour over beet mixture and toss well.
Arrange 1/2 cup beet greens on 4 salad plates. Top with beet mixture, sprinkle with sunflower seeds and serve.
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REVIEWS
Reviewed on Feb. 10, 2004 by
ABoston
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ABoston
Feb. 10, 2004
I made this for a dinner party of 16 and it was a resounding success. I followed the recipe exactly, but I later experimented and can make the following suggestions: 1. Instead of fresh oranges, use either canned mandarin oranges or fresh mango. 2. add some fresh arugula-- it's natural peppery taste really adds to the salad. 3. Slice the apples as thin as you possibly can. 4. Use spanish almonds or hazelnuts instead of sunflower seeds. 5. Use both golden and red beets. 6. Add some caramalized onions. To serve 16, I used one medium red onion sliced in 1/4" slices, brushed with olive oil, layered on a baking sheet and roasted in the oven at the same time I roasted the beets. It took about 15-20 minutes. The roasting brings out the natural sweetness of the onions, and they are not at all overpowering or onion-y. 7. Toss greens and the dressing, then add the beets and the warm ingredients at the last minute. 8. Don't make extra because this salad does not save well overnight.
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54 users found this review helpful
I made this for a dinner party of 16 and it was a resounding success. I followed the recipe...
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Reviewed on Dec. 12, 2003 by APATGE
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APATGE
Dec. 12, 2003
This is a great summer salad. I grew some beets for the first time and had a couple of apples and an orange sitting around and this recipe was perfect! Light and wonderful in our summer heat. It went perfect with a small stuffed flank steak and a glass of red wine.
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15 users found this review helpful
This is a great summer salad. I grew some beets for the first time and had a couple of apples...
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Reviewed on May 18, 2005 by
Meandmsjones
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Meandmsjones
May 18, 2005
I used only one apple, and half the amount of garlic. I would cut the orange slices in half next time I make it - and double the amount of dressing to have extra. The greens were "dry" with the dressing only on the fruits. Excellent yummy salad full of great antioxidants.
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13 users found this review helpful
I used only one apple, and half the amount of garlic. I would cut the orange slices in half...
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Reviewed on Dec. 12, 2003 by CATE747
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CATE747
Dec. 12, 2003
Very yummy! Great for one of the first spring days. It was a little heavy on the apple, and not so much on the beets and oranges, but that is certainly something that's easy enough to adjust. The dressing was just the right amount too!
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9 users found this review helpful
Very yummy! Great for one of the first spring days. It was a little heavy on the apple, and...
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Reviewed on Dec. 12, 2004 by KRISTENGELLER
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KRISTENGELLER
Dec. 12, 2004
This salad is a big hit where ever I take it any time of the year.
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7 users found this review helpful
This salad is a big hit where ever I take it any time of the year.
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Reviewed on Sep. 20, 2006 by Spiritwoman
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Spiritwoman
Sep. 20, 2006
Awesome
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4 users found this review helpful
Awesome
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Reviewed on Jul. 12, 2006 by MUSICMOM20785
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MUSICMOM20785
Jul. 12, 2006
Surprisingly good! A different way to use the beets in my garden; looks like a restaurant salad on the plate. The toasted walnuts makes the salad.
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4 users found this review helpful
Surprisingly good! A different way to use the beets in my garden; looks like a restaurant...
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Reviewed on Apr. 13, 2008 by
therese of the bluegrass
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therese of the bluegrass
Apr. 13, 2008
I make this using half golden beets and half red, and I only cook them to tender-crisp stage. I like to replace some of the beet greens with watercress, and often substitute tangerines for the orange. Of special note, I double the dressing ingredients, and toss all together. For a nice Asian style dressing version, try seasoned rice wine vinegar (substituted for raspberry vinegar) with cayenne flakes and a touch of sesame oil. For variety, my favorite add-ins are dried cranberries, pine nuts, and seasoned ramen noodles.
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3 users found this review helpful
I make this using half golden beets and half red, and I only cook them to tender-crisp stage....
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Reviewed on Jan. 31, 2008 by BETHS1
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BETHS1
Jan. 31, 2008
Obviously, I did not like this recipe. Too many beets for the apple and orange. I would put more orange in, leave the apple the same and cut the beets in half. The dressing was good. The apples soaked up the dressing and that was tasty. I have another beet recipe I "should" post and share that I like much better and is easier to prepare.
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3 users found this review helpful
Obviously, I did not like this recipe. Too many beets for the apple and orange. I would put...
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Reviewed on Aug. 22, 2008 by dtessman
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dtessman
Aug. 22, 2008
Husband loves this salad!
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1 user found this review helpful
Husband loves this salad!
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