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DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 198
Calories from Fat 136

  % Daily Value *
Total Fat 15.1g 23 %
Saturated Fat 1.9g 10 %
Cholesterol 6mg 2 %
Sodium 72mg 3 %
** Potassium 272mg 8 %
Total Carbohydrates 15.1g 5 %
Dietary Fiber 2.9g 11 %
Protein 4.2g 8 %
** Sugars 2g
** Vitamin A 11 %
** Vitamin C 46 %
** Calcium 8 %
** Iron 16 %
** Thiamin 32 %
** Niacin 13 %
** Vitamin B6 12 %
** Magnesium 20 %
** Folate 32 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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