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Colorful Tossed Salad

SUBMITTED BY: sydny

"Give fun crunch to a combination of fruit and mixed greens by sprinkling it with macadamia nuts. The vinaigrette enhances the taste of the salad without adding lots of extra calories."

SERVINGS

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Servings
 

INGREDIENTS

  • 1/4 cup white grape juice concentrate
  • 3 tablespoons white wine vinegar or cider vinegar
  • 2 teaspoons canola oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon onion powder
  • 10 cups torn mixed salad greens
  • 8 large fresh strawberries, quartered
  • 1 kiwifruit, peeled and sliced
  • 2 tablespoons sliced green onion
  • 2 tablespoons chopped macadamia nuts, toasted

DIRECTIONS

  1. In a jar with a tight-fitting lid, combine the first five ingredients; shake well. Refrigerate until serving. Set aside 2 tablespoons of dressing. Place the greens in a salad bowl and drizzle with remaining dressing. Top with strawberries, kiwi and onion; drizzle with reserved dressing. Sprinkle with nuts.

FOOTNOTES

  • Nutritional Analysis: One serving (1-1/4 cups) equals 67 calories, 3 g fat (trace saturated fat), 0 cholesterol, 165 mg sodium, 10 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1/2 fruit, 1/2 fat.
  • © 2002 Reiman Media Group, Inc.
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REVIEWS

The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 25, 2003 by AMJC33
Very good! Light, healthy, and delicious! Even my husband liked it and he does not like... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 25, 2003 by SHELLY
This is a very good salad. By accident, I bought red grape juice and used red wine vinegar. It... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Mar. 25, 2003 by TEDDYGRAHAM99
I made this salad for a dinner party and it was a hit! Several people asked for the recipe.... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 29, 2003 by FIDDYSMUM
I made this for a "luau" party we were having and it was the hit of the night! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 5, 2003 by SUPPERCLUB
We used this at our first supper club and it was delicious! What a great way to start off a... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 27, 2005 by SCERMINARA
Outstanding salad. I made it two nights in a row and did not have any extra kiwi fruit. I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 19, 2005 by MAK8CE
This was a great salad. Everyone liked it. I would make this again. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 26, 2005 by GINAH1
We love this, especially in the summer! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Sep. 3, 2003 by JDVMD
Unique dressing flavor. Liked this a bunch. Even my picky daughter had a serving. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Nov. 27, 2006 by Joan Q
Excellent! Even my picky daughter loved it. I made it at Thanksgiving to raves from all. I... MORE


 
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